physiotherapy abbotsford<\/a>. By using ice, you can reduce the inflammation that is taking place and keep further injury from occurring. Heating pads are more useful when it comes to keeping the muscles warm. The muscles remain relaxed and the blood is able to flow through the area more easily. Blood flow constrictions are often to blame for long term back pain. Warm baths are also believed to be helpful from a relaxation standpoint.<\/p>\r\n","protected":false},"excerpt":{"rendered":"When we have back pain, it can cause us to experience a number of unwanted complications. It starts to become difficult to carry out even the simplest tasks and we… Read more »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.legrandcirque.com.au\/wp-json\/wp\/v2\/posts\/75"}],"collection":[{"href":"https:\/\/www.legrandcirque.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.legrandcirque.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.legrandcirque.com.au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.legrandcirque.com.au\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":1,"href":"https:\/\/www.legrandcirque.com.au\/wp-json\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":369,"href":"https:\/\/www.legrandcirque.com.au\/wp-json\/wp\/v2\/posts\/75\/revisions\/369"}],"wp:attachment":[{"href":"https:\/\/www.legrandcirque.com.au\/wp-json\/wp\/v2\/media?parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.legrandcirque.com.au\/wp-json\/wp\/v2\/categories?post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.legrandcirque.com.au\/wp-json\/wp\/v2\/tags?post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}