No doubt, our feet have a vital role to\nplay in our lives. I know everyone will agree with me when I say, our feet\ndeserve more attention than they get. Our foot and ankle comprise of 100\ntendons, 33 joints, and 26 bones. The largest bone in our foot is the heel. <\/p>\n\n\n\n
One of the common foot problems includes\nheel pain. When you injure or overuse your heel, you might feel some pain.\nDepending on the condition, it can vary from mild to stabbing. <\/p>\n\n\n\n
There are many causes of heel pain. For\ninstance, if you feel pain under your heel, it can be because of plantar\nfasciitis. In case the pain is behind the heel, it can be Achilles tendonitis.\nSo, it is better to give your feet rest and if it doesn\u2019t get better, contact a\ndoctor. <\/p>\n\n\n\n
In today\u2019s post, I will be talking about the common causes of heel pain and options for heel pain treatment Sydney. <\/p>\n\n\n\n
Without any doubt, there are several causes\nof heel pain. Some of the most common ones are:<\/p>\n\n\n\n
One of the most common causes of heel pain\nis plantar fasciitis. It is the result of putting too much pressure on your\nfeet. The plantar fascia- the band that joins your heels to toes is damaged. As\na result, you feel pain and stiffness. <\/p>\n\n\n\n
Severs disease Sydney impacts children and adolescents and is caused by changes to the foot during the growing process.<\/p>\n\n\n\n
Bursitis is a painful condition that occurs\nwhen the bursae are inflamed. Bursae are fluid-filled sacs that can be found\naround your joints. <\/p>\n\n\n\n
Heel Spurs Sydney are a bony knob that forms on the heel and can cause significant heel pain.<\/p>\n\n\n\n
The most common heel injury is sprain or\nstrain. This is often caused during physical activity. The intensity can vary\nfrom mild to severe, depending on the incident. <\/p>\n\n\n\n
We all know fracture is a broken bone. It\nis considered a medical emergency and will immediate medical assistance. <\/p>\n\n\n\n
Achilles Tendon pain Sydney occurs when the tendon that joins the heel to calf muscles is inflamed or becomes painful. It usually occurs because of overusing it. <\/p>\n\n\n\n
Though heel pain Sydney is a common problem, I recommend trying some home treatments for resolving the problem unless it is not severe. It will be better to give some rest to your feet so the symptoms can be eased. In case the pain doesn\u2019t go away within 1 to 2 weeks, you should contact the doctor or podiatrist who may prescribe further exercise or orthotics Sydney. <\/p>\n\n\n\n
Wondering when you should go to a doctor?\nWell, you must immediately seek if:<\/p>\n\n\n\n
Therefore, heel pain is a common problem\nthat can worsen if not treated properly on time. Sometimes, resting can resolve\nthe problem; in some cases, you need to consult a doctor. Our feet are one of\nthe most crucial parts of our body; yet, they get no to less attention. If you\nwish to stay healthy and active, you must not take your feet for granted. <\/p>\n\n\n\n
How do you treat heel pain at home? Let us\nknow in the comments!<\/p>\n","protected":false},"excerpt":{"rendered":"